edwini21's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
58.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
844 kcal Fat: 22.29g | Prot: 23.11g | Carbs: 147.15g.   Breakfast:  Pisang,  Pepaya,  Ikan Mujair Goreng, Sari Roti Roti Tawar (2). Lunch: Khong Guan Cream Crackers,  Pisang Goreng,  Pepaya, Quaker Instant Oatmeal. Snacks/Other:  Bakwan,  Pisang Goreng. more...
Gaining 1.1 kg a Week



     
 

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edwini21's Weight History


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