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Consumir até 1000 calorias por dia.
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65 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.69g | Prot: 68.78g | Carbs: 106.78g.
Breakfast: Hinode Shake de Chocolate, Nestlé Iogurte Natural Desnatado, Natural Life Granola Tradicional. Lunch: Ovo Frito, Cuscuz Paulista. Dinner: Legumes Cozidos, Peito de Frango. Snacks/Other: Café Brasileiro Café, Barra de Cereal, Kobber Granola de Cereais, Nestlé Iogurte Natural Desnatado, Pizza de Massa Fina com Carne. more...
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Losing 5.8 kg a Week
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rgelaine's Weight History
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