Weigh In record (no journal entry) for 19 April 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 36.85g | Prot: 99.12g | Carbs: 193.11g.
Breakfast: Colun Queso Probiótico, Lider Pasta Coctel Ave Mayo, Palta, Dulcesol Pan Sottile Integral, Svelty Leche Descremada en Polvo (0% Grasa Total). Lunch: Frutos Del Maipo Choclo en Granos, Pepino (con Cáscara), Lechuga, Papa al Horno (sin Comer la Cáscara), Reineta. Dinner: Frutos Del Maipo Choclo en Granos, Papa al Horno (sin Comer la Cáscara), Jumbo Atún Lomitos al Natural, Tomates, Palta. Snacks/Other: Selz Galletas de Agua Light, Lider Pasta Coctel Ave Mayo, Gourmet Cacao Amargo , Plátano, Soprole Yoghurt Batido Protein +, Kiwi. more...
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