Weigh In record (no journal entry) for 20 April 2020
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 16.00g | Prot: 7.00g | Carbs: 46.00g.
Breakfast: Pop Mie Rasa Soto Ayam. more...
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steady weight
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ayu_whuland's Weight History
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