annisaaasha's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
49.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1032 kcal Fat: 23.70g | Prot: 21.74g | Carbs: 181.19g.   Breakfast:  Cilok,  Semangka. Lunch:  Nasi Putih,  Kerupuk Makanan Ringan,  Telur Rebus, Indomie Rasa Soto Mie. Dinner: Frisian Flag Susu Kental Manis. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annisaaasha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.