Weigh In record (no journal entry) for 20 April 2020
|
69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 49.08g | Prot: 140.40g | Carbs: 348.47g.
Breakfast: 雀巢咖啡 1+2特浓, 馒头, 煮鸡蛋. Lunch: 米饭, 康比特 健肌粉二代. Dinner: 友臣 友臣肉松饼. Snacks/Other: 康比特 健肌粉二代, 益利 椰子粉, 友臣 友臣肉松饼. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunitarior's Weight History
|