Weigh In record (no journal entry) for 20 April 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 19.28g | Prot: 88.81g | Carbs: 103.25g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Saint Eloi Haricots Blancs, Filet de Poulet. Dinner: Viande de Dinde, Rustica Vinaigrette à l'échalotte, Tomates Rouges, Carottes. more...
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Losing 3.5 kg a Week
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