Weigh In record (no journal entry) for 20 April 2020
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63 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.66g | Prot: 16.36g | Carbs: 68.01g.
Breakfast: Roti Panggang. Lunch: Wortel Dimasak, Makaroni, Buncis, Fiesta Pok Pok. Dinner: Pepaya. Snacks/Other: Kedondong, Kedondong. more...
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Losing 1.0 kg a Week
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nabiladr's Weight History
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