Weigh In record (no journal entry) for 20 April 2020
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109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 28.56g | Prot: 74.13g | Carbs: 190.15g.
Breakfast: Куриное Филе с Сыром, Гречневая Каша. Lunch: Белый Хлеб, Банан, Гречневая Каша, Макфа Вареные Макароны, Куриное Филе с Сыром. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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MR.OLYMPIA20's Weight History
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