Weigh In record (no journal entry) for 20 April 2020
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57 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 15.09g | Prot: 57.91g | Carbs: 520.27g.
Breakfast: Mentimun (Kupas), Tomat Merah, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tomat Merah, Mentimun (Kupas), Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.8 kg a Week
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Lulu_123's Weight History
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