Weigh In record (no journal entry) for 20 April 2020
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 119.71g | Prot: 86.76g | Carbs: 220.53g.
Breakfast: Vollmilch, Butter, Tomaten, Radieschen, Hofer Steirischer Kren, Blauschimmelkäse, Speck, Schwarzbrot, Rührei. Lunch: Olivenöl, Handl Tyrol Karreespeck, Krautfleckerl. Dinner: Olivenöl, Ei, Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mischgemüse, Paneer, Maggi Zart Gebratene Hendlbrust Knoblauch. Snacks/Other: Storck Merci, Kinder Kinder Riegel, Pralinen. more...
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Gaining 3.5 kg a Week
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Voltilam's Weight History
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