Weigh In record (no journal entry) for 20 April 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.64g | Prot: 52.61g | Carbs: 112.86g.
Lunch: Président Rouy, E.Leclerc Baguette de Tradition Française , Chili Con Carne. Dinner: Delisse Creme Dessert Vanille, Alsa Fondant au Chocolat , Thiriet Salade de Riz à la Niçoise, E.Leclerc Baguette de Tradition Française , Monique Ranou Pâté de Campagne. more...
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1816 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Running - 10/kph - 5 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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amelie.brs's Weight History
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