Weigh In record (no journal entry) for 20 April 2020
|
81 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 27.39g | Prot: 11.57g | Carbs: 81.45g.
Breakfast: Яшкино Суфле Воздушное Belucci, Дым Дымыч Сосиски с Говядиной, Коломенское Батон Нарезной, Чай с Молоком, Яшкино Мягкие Вафли с Вишневым Джемом. Snacks/Other: Яблоко Желтое. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kleeeshch_'s Weight History
|