Weigh In record (no journal entry) for 18 April 2020
|
78.3 kg
Lost so far: 20.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 36.86g | Prot: 127.21g | Carbs: 122.94g.
Breakfast: Allos Frucht Pur 75% Heidelbeere, Fage Total 0,2%, Alnatura Kokos Mehl, сахар, творог 0,2 milbona, творог милочка, разрыхлитель, яйцо. Lunch: Оливковое Масло, Яблоко, Магнит Авокадо, Куриное Филе, Chef Select Herzhafter Karottensalat, Магнит Апельсин. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|