jamesthomasmom's Journal, 06 Oct 10

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Weigh In record (no journal entry) for 06 October 2010

124.1 kg Lost so far: 2.5 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2010:

946 kcal

Fat: 31.80g | Prot: 90.79g | Carbs: 69.98g. Breakfast: Pub Mix. Dinner: Chicken Peek-a-Boos. more...

4455 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sitting - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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jamesthomasmom's Weight History

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jamesthomasmom's Journal, 06 Oct 10

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jamesthomasmom's Weight History