Weigh In record (no journal entry) for 20 April 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 175.63g | Prot: 76.64g | Carbs: 22.24g.
Breakfast: Virgin Coconut Oil, Dairy Manor British Fresh Double Cream, Belbake Organic Coconut Flour, Milbona Cottage Cheese, Aldi Unsmoked Back Bacon. Lunch: MyProtein Zero Noodles, Awokado, Ballygarvey Big Eggs. Dinner: Virgin Coconut Oil, Real Food Source Organic Cocoa Butter, Kernel King Peanut Butter, M&S Desiccated Coconut, Bootea Chocolate Shake, Pride Coconut Milk. more...
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steady weight
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Aneta2019's Weight History
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