Weigh In record (no journal entry) for 20 April 2020
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 55.39g | Prot: 84.64g | Carbs: 145.24g.
Breakfast: Cake poid chiche, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Salade Maïs Coeur de Palmiers, Auchan Mélange de Jeunes Pousses, Ronde des Mers Crevettes Roses, Avocat. Dinner: Asperge Cuite (à Partir de Frais), Fleury Michon Blanc de Dinde (40g), Riz Basmati, Grand Frais Mangue , Auchan Fromage Blanc 3,7%, Salade grecque, Moutarde. Snacks/Other: Pomme, Cacahuètes Salées Rôties à Sec. more...
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steady weight
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chacha2707's Weight History
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