|
앗싸~!!
|
50.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 24.97g | Prot: 14.80g | Carbs: 84.16g.
Breakfast: Indonesian Tempeh Chips, Cooked Collards (from Fresh), Indonesian Combro Fritter, Kepala Djenggot Teh Hijau. Snacks/Other: Bakwan, Banana Cake without Icing, Papaya. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|