Destya Zahra's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
63 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 April 2020:
1297 kcal Fat: 59.50g | Prot: 52.10g | Carbs: 147.41g.   Lunch:  Sambal Goreng Kentang,  Nasi Uduk. Dinner:  Perkedel Jagung,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Wortel Dimasak,  Tempe Rebus. Snacks/Other:  Kurma,  Madu, Milo Milo, Pizza Hut Pan Pizza Meat Lovers. more...
1634 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Destya Zahra's Weight History


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