Weigh In record (no journal entry) for 20 April 2020
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75.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 28.07g | Prot: 43.34g | Carbs: 27.28g.
Breakfast: Carrefour Lait Demi Écrémé , Lidl Émincé de Filet de Poulet. Lunch: Auchan Fromage de Chèvre Frais, Lidl Chèvre Frais , Lidl Émincé de Filet de Poulet, Leader Price Petits Pains Grillés au Blé Complet, Lidl Betteraves Rouges au Vinaigre Balsamique. more...
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steady weight
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