Weigh In record (no journal entry) for 20 April 2020
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 1.23g | Prot: 6.79g | Carbs: 70.37g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Jus Wortel. more...
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Losing 3.7 kg a Week
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p.mitha.s's Weight History
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