Weigh In record (no journal entry) for 20 April 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
1208 kcal
|
Fat: 26.85g | Prot: 38.61g | Carbs: 207.17g.
Breakfast: Nasi Putih, Bawang Merah, Telur Dadar. Lunch: Nasi Putih, Sup Ayam, Roma Biskuit Kelapa, Jambu Biji. Dinner: Kepala Djenggot Teh Hijau, Sup Ayam, Telur Goreng, Nasi Putih. Snacks/Other: Pepaya, Buah Pir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suti sudjana's Weight History
|