Weigh In record (no journal entry) for 20 April 2020
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71 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 10.53g | Prot: 10.98g | Carbs: 72.04g.
Breakfast: Dut Kurusu, Pekmez, Beyaz Ekmek, Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Losing 0.7 kg a Week
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