Weigh In record (no journal entry) for 20 April 2020
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83 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 72.21g | Prot: 101.58g | Carbs: 151.81g.
Breakfast: Garuda Chocolatos Chocolate Drink, Ceker, Jambu Biji, Rambutan. Lunch: Diamond Strawberry Milk, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kerupuk Makanan Ringan. Dinner: Gulai Daging Sapi. more...
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Gaining 0.3 kg a Week
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chynthya's Weight History
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