Weigh In record (no journal entry) for 20 April 2020
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61.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 25.58g | Prot: 50.81g | Carbs: 127.95g.
Breakfast: Papaya, FUD Pechuga de Pavo Cuida-T+, FUD Queso Manchego, Habaneras Galletas Integrales. Lunch: Aurrera Atún Aleta Amarilla en Agua, Nutribits Lechuga Orejona, Member's Mark Aceite de Oliva Extra Virgen, Sanissimo Salmas (Paquete), FUD Pechuga de Pavo Cuida-T+, FUD Queso Manchego, PAM Aceite de Coco, Bachoco Huevo Blanco Seleccionado. Dinner: Quaker Avena Instantánea 0% Azúcar Moras y Sabor Yogurt, Chia, Habaneras Galletas Integrales, Plátano. Snacks/Other: Té Rojo, Manzana Verde. more...
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1715 kcal
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Exercise:
Correr - 10 minutes, Caminata - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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 Comments
20 Apr 20 by member: Gumalo73
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21 Apr 20 by member: victoriaaaa-
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De nada Victoria, que tengas un excelente día, saludos.
21 Apr 20 by member: Gumalo73
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victoriaaaa-'s Weight History
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