Weigh In record (no journal entry) for 20 April 2020
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91.7 kg
Lost so far: 12.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 90.45g | Prot: 96.84g | Carbs: 414.72g.
Breakfast: Stop & Shop Baby Carrots, Bueno Chopped Green Chile, Taylor Farms Celery Sticks, Broccoli, Starbucks Caffe Americano (Venti), Jimmy Dean Chorizo Breakfast Bowl, America's Choice Bacon Thick Sliced, Kraft Shredded Sharp Cheddar Cheese. Lunch: Doritos Nacho Cheese Crackers, California Pizza Kitchen Roasted Turkey Breast Sandwich. Dinner: Cupcake with Icing. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Cuties Mandarin Orange, Apples. more...
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2706 kcal
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Exercise:
Stairs (Climbing Stairs) - 26 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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zapatista's Weight History
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