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Totally fell off the wagon again! Lol! Times are crazy! But I’m back and ready to go!!
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 48.30g | Prot: 57.60g | Carbs: 100.01g.
Breakfast: Banana Bread, Hershey's Chocolate Caramel Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Mission 8" Flour Soft Taco (10 ct), Ground Beef (80% Lean / 20% Fat), Great Value Sharp Cheddar Cheese, Sour Cream, Pepsi Diet Pepsi. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Ocean Spray Craisins Dried Cranberries, Athenos Natural Crumbled Feta Cheese, Fresh Express Spring Mix, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Saltine Crackers. more...
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1731 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 10 minutes. more...
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Gaining 0.6 kg a Week
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