Weigh In record (no journal entry) for 20 April 2020
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58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 81.01g | Prot: 127.38g | Carbs: 149.82g.
Breakfast: Lider Aceite de Oliva Extra Virgen, Huevo, Svelty Leche Descremada en Polvo (0% Grasa Total), Dulcesol Pan Sottile Integral, Palta. Lunch: Nestlé Crema de Leche Light, Albahaca, Pechuga de Pollo, Lucchetti Caracoles. Snacks/Other: Manzana Verde, En Linea Granola con Cacao, Manzana Verde, Nestlé Yogurt Proteína 7 Gramos (Trozos Durazno, Light, sin Lactosa), Plátano. more...
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Losing 5.6 kg a Week
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