Weigh In record (no journal entry) for 20 April 2020
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.38g | Prot: 58.84g | Carbs: 128.41g.
Breakfast: Costa Surtido de Galletas, Leche Descremada, En Linea Cereales Bolitas Sabor Chocolate. Lunch: Costa Surtido de Galletas, Pepino (con Cáscara), Tomates, Lechuga, Salmón Cocinado. Snacks/Other: Carezza Huevos de Chocolate , Capuchino con Leche Descremada, Capuchino con Leche Descremada, Pie de Limón. more...
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Losing 0.6 kg a Week
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vale chavez's Weight History
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