Weigh In record (no journal entry) for 20 April 2020
|
61.7 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 45.31g | Prot: 76.81g | Carbs: 135.77g.
Breakfast: San Juan Claras de Huevo, Quaker Hojuelas de Avena Natural (30g), Alpura Leche Light, Sabori Salchicha de Pavo, Frijoles Refritos, Manzana Verde. Lunch: Agua de Jamaica, Tortillas de Maíz, Jitomate, Nopales, Pechuga de Pollo a la Plancha. Dinner: Lala Queso Oaxaca, Tía Rosa Tortillas de Harina . Snacks/Other: Lala Delicias Pay con Galleta Oreo, Almendras, D'Gari Gelatina Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lissandk's Weight History
|