silinda1964's Journal, 20 Apr 20

Ab heute wird gestartet, gestern geladen

60.5 kg Lost so far: 5.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

675 kcal

Fat: 36.12g | Prot: 13.20g | Carbs: 69.56g. Lunch: Romanza Schoko Eiscreme. Dinner: Iglo Rahm-Gemüse Kohlrabi. more...

1578 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week


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silinda1964's Weight History