Weigh In record (no journal entry) for 20 April 2020
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73.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 125.42g | Prot: 69.28g | Carbs: 191.94g.
Breakfast: Sugar, Honey , Tea (Brewed) , Nut Cake without Icing, Butter , Rye Bread , Mayonnaise , Egg. Lunch: Russian Salad, Honey , Green Tea, Nut Cake without Icing, Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar, Beef Steak. more...
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Gaining 5.6 kg a Week
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Веселая Ольга's Weight History
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