Weigh In record (no journal entry) for 20 April 2020
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96.9 kg
Lost so far: 3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 21.35g | Prot: 81.44g | Carbs: 59.70g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Karotten, Almased Almased mit Wasser. more...
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Gaining 0.1 kg a Week
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Radisal89's Weight History
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