Weigh In record (no journal entry) for 21 April 2020
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 62.75g | Prot: 110.98g | Carbs: 90.08g.
Breakfast: 奇異果, 7-11 美式咖啡, 蘋果, 香蕉. Lunch: 煎雞蛋卷, 豬里肉（柳肉，瘦肉）, 煮熟的蘆筍（新鮮）, 水煮蛋, 7-11 蒸地瓜, 花枝, 芹菜. Dinner: 八方雲集 招牌水餃, 7-11 大冰拿, 豆皮, 全聯 豬里肌火鍋肉片, 大陸妹, 鹌鹑蛋, 高麗菜, 中華 凍豆腐, 豆干. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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