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🙂
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 52.33g | Prot: 19.61g | Carbs: 14.64g.
Breakfast: 防彈咖啡. Lunch: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 煮熟的椰菜花（烹飪中不加油）. more...
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Losing 3.5 kg a Week
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