misskalorie's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

52.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

860 kcal

Fat: 28.31g | Prot: 37.73g | Carbs: 118.70g. Breakfast: Té (Infusión), Jugo Verde, Pan Dulce, Melón, Quaker Hojuelas de Avena Natural (30g), Yoplait Yoghurt con Durazno. Lunch: Sanissimo Tostadas de Maíz Horneadas, Tinga de Pollo, La Moderna Sopa de Fideo . more...

1648 kcal

Exercise: Aerobics - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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misskalorie's Journal, 20 Apr 20

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misskalorie's Weight History