Weigh In record (no journal entry) for 21 April 2020
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60.8 kg
Lost so far: 0.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 22.63g | Prot: 21.40g | Carbs: 182.69g.
Breakfast: 홈플러스 포션 엑스트라버진 올리브오일, NOW 브라질너트, 양상추, 토마토, 사과. Lunch: 쑥떡. Dinner: 고구마튀김. more...
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Losing 0.0 kg a Week
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