farelby's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

85 kg Lost so far: 6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

767 kcal

Fat: 25.94g | Prot: 28.35g | Carbs: 110.72g. Dinner: Siomay, Pisang, Siomay, Siomay, Brokoli, Wortel Dimasak, Sawi, Indomie Mi Goreng Ayam Geprek. more...

2450 kcal

Exercise: OCD exercise - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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farelby's Journal, 20 Apr 20

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farelby's Weight History