Weigh In record (no journal entry) for 21 April 2020
|
76.3 kg
Lost so far: 28.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 23.72g | Prot: 63.73g | Carbs: 48.38g.
Breakfast: Апельсин, Киви, Творог 0%. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Судак Запеченный. Dinner: Арахис, Яйцо. Snacks/Other: Яйцо, Яблоко Зеленое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniyar_phoenix's Weight History
|