Weigh In record (no journal entry) for 21 April 2020
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 7.64g | Prot: 24.38g | Carbs: 9.86g.
Breakfast: Сухой Жареный Несоленый Арахис, Изюм, Отруби Ржаные Хрустящие, Славянские Традиции Творог 1%, Савушкин Продукт Творог «Мягкий Нежный» 5%. more...
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Losing 2.8 kg a Week
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Rafaello01's Weight History
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