Weigh In record (no journal entry) for 21 April 2020
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51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.06g | Prot: 27.62g | Carbs: 94.45g.
Breakfast: Nasi Putih, Tempe Bacem, Ikan Asin, Rumah Makan Sederhana Sayur Nangka . Lunch: Mentega, Quaker Oat, Madurasa Madu. more...
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steady weight
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Bernadhita's Weight History
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