Weigh In record (no journal entry) for 21 April 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 53.30g | Prot: 47.95g | Carbs: 201.07g.
Breakfast: Tassimo Café Crema. Lunch: Rama Margarine, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Rahmspinat Mild Gewürzt. Dinner: Möhren, Butter, Kiri Kiri mit Sahne, Brötchen, Ja! Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Kiwi. Snacks/Other: REWE Milky Sticks, Tassimo Latte Macchiato Weniger Süß, Storck Campino Früchte Joghurt. more...
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Losing 2.8 kg a Week
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LaPasione's Weight History
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