Санька2210's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

60.2 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1376 kcal

Fat: 40.88g | Prot: 75.22g | Carbs: 171.67g. Breakfast: Київхліб Кекс Святковий Пасхальний. Lunch: Сурими Палочки, De Luxe Тунець Шматочками в Олії, Чечевица Вареная, Творожный Пасхальный. Dinner: Сурими Палочки, De Luxe Тунець Шматочками в Олії, Чечевица Вареная, Bombbar Coconut Cace, Зефир Ванильный, Nordic Овсяные Отруби. more...

1472 kcal

Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Санька2210's Journal, 21 Apr 20

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