Mamak 2 Anak's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

56.4 kg Lost so far: 13.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1341 kcal

Fat: 66.90g | Prot: 51.92g | Carbs: 133.05g. Breakfast: Soyjoy Almond & Chocolate, Soyjoy Fruit Soy Banana, You C1000 Lemon Water. Lunch: Mie Bakso, Gula Pasir, Alpukat. Dinner: Paha Ayam, Nasi Putih, Tumis Buncis, Wortel. Snacks/Other: Soyjoy Almond & Chocolate. more...

1451 kcal

Exercise: Breastfeeding - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Mamak 2 Anak's Weight History

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Mamak 2 Anak's Journal, 21 Apr 20

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Mamak 2 Anak's Weight History