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重50.9脂31.7水50.0
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.44g | Prot: 46.10g | Carbs: 137.44g.
Breakfast: 洪瑞珍 全麥火腿三明治, 光泉 黑芝麻牛乳. Lunch: 7-11 青醬野菇義大利麵. Dinner: 水煮蛋, 水煮肉片, 小白菜, 工研 柴魚片, 麻辣豆腐, 高麗菜, 白飯. more...
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steady weight
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daphne1956's Weight History
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