Weigh In record (no journal entry) for 21 April 2020
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54.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 11.96g | Prot: 6.76g | Carbs: 4.82g.
Breakfast: Prozis Peanut Butter Crunchy, Nestlé Yaos Creations Natural. more...
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Losing 2.1 kg a Week
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