Weigh In record (no journal entry) for 21 April 2020
|
67.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 35.97g | Prot: 52.80g | Carbs: 173.81g.
Breakfast: Douceur du Verger Les Allégées en Sucres Fraise, Café au Lait, Épi d'or Pain de Mie Complet (78g). Lunch: Spaghetti Bolognaise. Dinner: La Vache qui rit La Vache Qui Rit Légère , Fleury Michon Blanc de Poulet (40g), Salade Verte, Dia Oignons Frits, Tomates, Épi d'or Wrap Nature. Snacks/Other: Galette de maïs au chocolat noir, Café au Lait. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|