Weigh In record (no journal entry) for 04 May 2013
|
58.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 174.60g | Prot: 90.33g | Carbs: 36.42g.
Lunch: Halloumi Pizza. Dinner: Sliced Vegetable Salad with Mushrooms and Olives, Cocoa Powder (Unsweetened), Whey Extreme Protein, Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
|
|
2719 kcal
|
Exercise:
Slow Burn Workout - 30 minutes, Walking - 50 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Sitting - 11 hours and 40 minutes, Shopping - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catskinner's Weight History
|