konsar's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
67.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1109 kcal Fat: 64.35g | Prot: 57.57g | Carbs: 74.27g.   Breakfast: Kiwi Avokado , Kokt Egg, Mills Kaviar, Wasa Husman. Lunch: Rema 1000 Vårløk , Knuste Tomater (Hermetisert), Spinat, Gulrøtter, Folkets Veggie Deig, Penne. Dinner: Grønne Oliven, Frankfurter-Pølse, Cherrytomater, Salat, Fetaost. Snacks/Other: Tine Kesam Mager Vanilje. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


konsar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.