Weigh In record (no journal entry) for 21 April 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 62.14g | Prot: 32.66g | Carbs: 70.90g.
Breakfast: Su. Lunch: Taze Sıkılmış Portakal Suyu, Sucuklu Yumurta, Peynes Tam Yağlı Süzme Peynir, Pınar Yarım Yağlı Üçgen Peynir. Dinner: Salçalı Makarna, Cacık. Snacks/Other: Çilek, Nutella Nutella, Çerezya Tuzlu Fıstık, Fındık, Yeşil Çay. more...
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1487 kcal
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Exercise:
ntc - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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steady weight
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selinay~'s Weight History
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